The Perimenopause Journal: A 90-Day Symptom & Wellness Tracker with Day 0 and Day 90 Snapshots, HRT and Treatment Log, Cycle Changes, Mental Health Resources, and Pelvic Health Reference
Stock Expiry Date*: 24-06-2027
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
| Blagovna znamka | by Rosemary James (Author), Steven James (Editor) Format: Paperback |
| Vrsta izdelka | Menopaza |
-
Prejmite 5 % popusta ob nakupu 4 ali več izdelkov
-
Pri naslednjem nakupu prejmite 5% popusta.
-
Naročila se obdelujejo in pošiljajo iz Brooklyna, ZDA.
-
Brezplačna dostava pri kvalificiranih naročilih.
3–6 dni (domače).
30-dnevna garancija vračila
Nakupi, podprti s samozavestjo, z 30-dnevno podporo vračila.
SKU |
BRSRYY3YA5YAECLV |
Kategorija |
Zdravje, fitnes in prehrana , Women's Health , Menopause |
Tags |
Navigating perimenopause can be challenging, and tracking your symptoms and well-being is a crucial part of the process. The Perimenopause Journal is designed to be a supportive companion, offering a structured way to monitor changes and prioritize your health over 90 days. ### Key Highlights * **Detailed Symptom Tracking:** Easily record daily symptoms like hot flashes, mood swings, and sleep disturbances to identify patterns. * **HRT & Treatment Log:** Maintain a clear record of any Hormone Replacement Therapy or other treatments you’re using. * **Cycle Change Monitoring:** Track your menstrual cycle changes to better understand your body’s fluctuations. * **Mental Health Resources:** Access a curated list of mental health resources to support your emotional well-being. * **Day 0 & Day 90 Snapshots:** Capture your starting point and reflect on your progress at the end of the journal. ### Useful Facts * **Format:** Paperback * **Author:** Rosemary James * **Editor:** Steven James * **Category:** Menopause ### Good Fit For * Women experiencing the symptoms of perimenopause. * Individuals seeking a structured way to monitor their health and well-being. * Those interested in tracking their symptoms and treatments. * Anyone looking for a resource to support their mental and emotional health during this transition.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
Recently tracked orders
| Order Number | Carrier | Final Mile Tracking Code | Last Update | Track |
|---|---|---|---|---|
| NC27041 | Trackyourparcel | 373165001924722338 | 2026-09-19 | Track |
| NC23744 | Trackyourparcel | V34648E0008732 | 2026-09-19 | Track |
| NC17159 | Dpd | 05167987786858 | 2026-08-07 | Track |
| NC15330 | Dpd | 05167987771266 | 2026-07-21 | Track |
| NC10040 | Dpd | 05167987734432 | 2026-07-21 | Track |
Izjava o omejitvi odgovornosti
Prehranski dodatki niso zdravila. Izdelki, prodani na tej spletni strani, niso namenjeni diagnosticiranju, zdravljenju, ozdravljenju ali preprečevanju kakršne koli bolezni. Če imate zdravstveno stanje, se vedno posvetujte s kvalificiranim zdravstvenim delavcem pred uporabo. Posamezni rezultati se lahko razlikujejo. Z oddajo naročila se strinjate, da boste upoštevali uvozne predpise vaše države. Pokrivamo ustrezne dajatve in davke, kjer je to navedeno.
*Informacije o datumu poteka:
Prosimo, upoštevajte, da se datum poteka lahko razlikuje od serije do serije. Vendar pa zagotavljamo, da imajo vsi izdelki, poslani našim strankam, veljavno dobo uporabe in ne bodo potekli ob času dostave.