Agenda de sommeil: Agenda / suivi de sommeil | 25 fiches de 15 jours de suivi du rythme et de la qualité du sommeil - 21,5 * 28 cm (7*11 inches) - 56 pages (French Edition)
Stock Expiry Date*: 03-10-2027
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
| Blagovna znamka | French Edition by NuitCalme Editions (Author) Format: Paperback |
| Vrsta izdelka | Sleep Disorders |
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Prejmite 5 % popusta ob nakupu 4 ali več izdelkov
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Pri naslednjem nakupu prejmite 5% popusta.
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Naročila se obdelujejo in pošiljajo iz Brooklyna, ZDA.
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Brezplačna dostava pri kvalificiranih naročilih.
3–6 dni (domače).
30-dnevna garancija vračila
Nakupi, podprti s samozavestjo, z 30-dnevno podporo vračila.
SKU |
BRSWYEANDF5RY3QZ |
Kategorija |
Zdravje, fitnes in prehrana , Bolezni in telesne težave , Sleep Disorders |
Tags |
Looking to understand and improve your sleep patterns? This agenda provides a structured approach to tracking your sleep, helping you identify potential issues and establish healthier habits. It's designed to be a simple, effective tool for monitoring your sleep quality and rhythm.
Key Highlights
- Daily Sleep Tracking: Record your bedtime, wake-up time, and overall sleep quality each day.
- 15-Day Routine: Follow a consistent 15-day schedule to establish a baseline for your sleep patterns.
- Focus on Rhythm & Quality: The agenda encourages you to note factors that might influence your sleep, like daily activities and feelings.
- Clear & Simple Design: Easy-to-read format for straightforward tracking and analysis.
Useful Facts
- Format: Paperback
- Pages: 56 pages
- Dimensions: 21.5 x 28 cm (7 x 11 inches)
- Language: French
Good Fit For
- Individuals interested in monitoring their sleep habits.
- Those seeking a simple tool for tracking sleep patterns.
- People exploring the relationship between daily routines and sleep quality.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
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Izjava o omejitvi odgovornosti
Prehranski dodatki niso zdravila. Izdelki, prodani na tej spletni strani, niso namenjeni diagnosticiranju, zdravljenju, ozdravljenju ali preprečevanju kakršne koli bolezni. Če imate zdravstveno stanje, se vedno posvetujte s kvalificiranim zdravstvenim delavcem pred uporabo. Posamezni rezultati se lahko razlikujejo. Z oddajo naročila se strinjate, da boste upoštevali uvozne predpise vaše države. Pokrivamo ustrezne dajatve in davke, kjer je to navedeno.
*Informacije o datumu poteka:
Prosimo, upoštevajte, da se datum poteka lahko razlikuje od serije do serije. Vendar pa zagotavljamo, da imajo vsi izdelki, poslani našim strankam, veljavno dobo uporabe in ne bodo potekli ob času dostave.