Empty
Stock Expiry Date*: 08-03-2027
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
| Blagovna znamka | by Christie Pettit (Author) Format: Paperback |
| Vrsta izdelka | Diet & Nutrition |
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Prejmite 5 % popusta ob nakupu 4 ali več izdelkov
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Pri naslednjem nakupu prejmite 5% popusta.
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Naročila se obdelujejo in pošiljajo iz Brooklyna, ZDA.
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Brezplačna dostava pri kvalificiranih naročilih.
3–6 dni (domače).
30-dnevna garancija vračila
Nakupi, podprti s samozavestjo, z 30-dnevno podporo vračila.
SKU |
PZWWIYT6OB4GO3A7 |
Kategorija |
Najstniški in mladi odrasli , Personal Health , Diet & Nutrition |
Tags |
Explore the fascinating and surprisingly effective approach to weight management outlined in ‘Empty’ by Christie Pettit. This book offers a unique perspective on how your body naturally regulates hunger and fullness, providing a practical guide to achieving sustainable changes.
Key Highlights
- Understand your body’s natural hunger cues.
- Learn to recognize and respond to fullness signals.
- Develop a mindful approach to eating, reducing reliance on external cues.
- Gain insights into how food choices can influence your body’s internal balance.
- Discover strategies for managing cravings and emotional eating.
Useful Facts
- Format: Paperback
- Author: Christie Pettit
- Category: Diet & Nutrition
- Subcategory: Teen & Young Adult, Personal Health
Good Fit For
- Individuals interested in exploring a less restrictive approach to weight management.
- Teenagers and young adults seeking to develop healthier eating habits.
- Anyone looking for a practical guide to understanding their body’s natural hunger and fullness signals.
- Readers interested in mindful eating practices.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
Recently tracked orders
| Order Number | Carrier | Final Mile Tracking Code | Last Update | Track |
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| NC27041 | Trackyourparcel | 373165001924722338 | 2026-09-17 | Track |
| NC23744 | Trackyourparcel | V34648E0008732 | 2026-09-17 | Track |
| NC17159 | Dpd | 05167987786858 | 2026-08-07 | Track |
| NC15330 | Dpd | 05167987771266 | 2026-07-21 | Track |
| NC10040 | Dpd | 05167987734432 | 2026-07-21 | Track |
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*Informacije o datumu poteka:
Prosimo, upoštevajte, da se datum poteka lahko razlikuje od serije do serije. Vendar pa zagotavljamo, da imajo vsi izdelki, poslani našim strankam, veljavno dobo uporabe in ne bodo potekli ob času dostave.